Please ensure Javascript is enabled for purposes of website accessibilityHow to Perfect the Sorority Squat — GreekU
How To Perfect The Sorority Squat

How to Perfect the Sorority Squat

[caption id="attachment_685" align="alignnone" width="700"] Perfect example of the Sorority Squat by ladies of Pi Beta Phi[/caption]   If you are in a sorority, you know what I am talking about! From Formals to Bid Day to Socials to Philanthropy events, chances are you are taking a photo with your sisters and there will need to be some volunteers to squat it out in the front row. Show your sisters you know what's up by following these (slightly joking but truthful) tips.   1) Stretch It Out Never EVER underestimate the importance of stretching before gettin' yo squat on! The more awkward the stretching, the better I always say! [caption id="attachment_658" align="alignnone" width="400"] Source: Ben Westhoff for LAWeekly[/caption] Just casually reaching for the sky in mah bathing suit! 2) Bend Forward Slightly at the Waist AND At The Knees Double (Bending) or Nothing!! Wouldn't be a proper squat without it. [caption id="attachment_663" align="alignnone" width="400"] Yes I realize this is a man. His name is Cody and he happens to Sorority Squat like an O.G.!!![/caption] 3) Place Both Hands Gently On Knee Caps But you are definitely not allowed to rest your weight on your hands. They are there for decoration, the sorority squat is not meant to be comfortable!!! [caption id="attachment_665" align="alignnone" width="400"] Little Sorority Squatter in Training![/caption] 4) Smile Like You Have Never Been in a More Comfortable Position! Ahhhh... I could squat like this all day! No of course I am not stuck like this. This is my I AM IN SOOOO MUCHHH DISCOMFORT Smile/Grimace :) Perfect!!! You did it !!! Happy SRAWR Squatting!!!! Be sure to share on FB,Twitter, Insta, etc. with your fellow sorority squatters (cough I mean sisters). ;)
Previous article Sorority Formal Themes and Ideas for an Unforgettable Event